I love soup! I decided to try a new diet, I am calling the soup diet. I hate the term diet. Growing up my sister and I tried every diet known to man. We really loved the Ice Cream Diet. We ate nothing but ice cream for two weeks. Yes we lost weight and we didn’t care for ice cream for a while. I believe you should just eat well, eat less and exercise more.
But for my soup diet, I thought i would eat a bowl or cup of soup for one meal every day.
Did it work? Of course it works, it makes sense though. Eat less, move more.
Oh, the soups have to be homemade, or restaurant made, so you can control the amount of everything going in it!