This is perhaps the most important vitamin you can take, vitamin “G” is gratitude. Studies show people that show gratitude have a better attitude, and lower signs of depression.
Daily you should write down 3 things you are grateful for, it can be your eyes, your dog, your partner, clean water, sunshine…etc…
What are you grateful for?
I am so going to do this. Today I am grateful for my hubby (who spent most of his day off hunting for a friends dog who went missing), our dog, who gets me outside for walks, and my blog because it keeps my mind working.
That is so cool!
I’m grateful for so many things… how do I say just 1? I will start with my career. https://resamcconaghy.com/
So very cool